Babywearing Boogie! - Somatic Dance with Baby

Improve your mood, move your body, and connect with other new parents, through dance! Dance/movement therapy has been around since the 1940’s with many studies indicating that dance improves depression, morale, and even self-esteem! This ongoing series is designed to support new parents by combining dance and babywearing. All bodies and ability levels are welcome as long as they have been released by their medical provider to carry the weight of their baby. Movements can be modified according to participant needs.

Classes are 45 minutes. Attendees are encouraged to bring their own baby carriers. Baby carrier support will be provided. Carriers are available to borrow for the class. If assistance with a carrier or a loaner carrier is needed, arrive 15 minutes prior to class. Limited space available.
Come try your first class for free! Use coupon code firstclassfree

Price $30/class
Please email Janice@TheSeedsOfSupport.com for financial hardship.

Class instructors:
Sara Lichstein LMFT has a Masters in Marriage and Family Therapy. She is trained in integrative Somatic trauma therapy through Embody Lab and Somatic Experiencing through the Somatic Experiencing Institute. Sara has a movement background as she used to dance when she was younger. She loves to help people get in touch with their bodies and experience the joys of dance.
Janice Roodsari RN, IBCLC is a Lactation Consultant, Postpartum Doula, Energy Worker, and Parent Educator with babywearing education from Laura Brown. Janice loves supporting new parents to connect with their babies through feeding, touch, sound, and movement. She has been working in Maternal/Child Health since 2005. 

Register HERE